Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

We asked two nutritionists for their unfiltered opinions on the cabbage soup diet to find out if it's just a fad or actually ...

Lauren Scully, known as @leanwithlaurenx on TikTok, is known for sharing healthy recipes online. One of her soup ideas is the ...

Often promoted as a quick way to lose weight, the diet originally gained popularity ... soup and fruit but no bananas. Day 2: Only soup and vegetables with a focus on raw or cooked leafy greens.

You may also add moong dal soup to your diet, as it can help you lose weight. This dal comes in different varieties ... Add the cooked dal to the pot along with the vegetable broth or water. Add ...

Lauren Scully, known as @leanwithlaurenx on TikTok, recently shared her recipe for a 'zero calorie' soup that's perfect for ...

Lauren Scully, known as @leanwithlaurenx on TikTok, is known for sharing healthy recipes online. But her idea for a "zero ...