There is no strict definition for a WFPB diet, which means you can make certain choices to suit your nutritional needs and ...

The keto diet is a high-fat, low-carb diet that has been shown to help people lose weight. Here's everything you need to know ...

Holiday indulgence and diet culture could come together to create an opportunity to rethink our relationships with food, and ...

Research has shown that eating ultra-processed food (UPF) can increase your risk of dying, with four foods in particular ...

The ketogenic diet allows people to eat their favourite foods at dinner time - just without the carbohydrates and here's what ...

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

Foods rich in antioxidants, vitamins and omega-3 fatty acids can help boost mood, decrease depression symptoms and ease ...

High blood pressure, also known as hypertension, affects millions of people worldwide and is a leading cause of heart disease ...

The diet has been around for a while and it doesn't require people to completely abandon their favourite foods ...

I decided to kick refined sugar and ultra-processed food into touch at the start of the year - and I didn't think I'd last a ...

Stock your kitchen with heart-healthy, Mediterranean diet-friendly foods from Aldi. These dietitian-approved picks make it ...

These CNET-tested subscriptions will keep fresh fish, produce and red wine coming so you can eat like they do in the blue ...