Cholesterol plays a tricky role in our bodies—while we need it to keep our cells healthy, too much of it can lead to serious ...

Following nutritional recommendations is vital for managing cardiovascular disease, but it’s not always easy, especially for ...

The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a plant-forward diet and campaigns like the Reducetarian Movement promote ...

Limiting your daily eating window to 8 or 10 hours can reduce the amount of calories you consume and improve your blood sugar ...

Get Healthy. The Mediterranean diet is nutritious and delicious, and most important, it’s not a restrictive eating plan.

Incorporating healthy habits in your daily life can help prevent heart disease, from choosing heart-healthy foods and ...

Fruits, vegetables, and whole grains can help lower blood pressure, while foods high in saturated fat may worsen it.

Instead of obsessing over dietary cholesterol, focus on reducing saturated fats, trans fats, and refined carbohydrates. A Mediterranean-style diet is a great choice, rich in fruits, vegetables, whole ...

Unbalanced cholesterol concentrations in the bloodstream, including high LDL and low HDL, are a major contributor to cardiovascular disease. Following a heart-healthy diet doesn’t necessarily ...

Photo shows The side of a womans face. The NT chief minister has dismissed warnings from the Productivity Commission about her government's plan to lower the age of criminal responsibility ...

That is the deadline for whether the 14.3-mile long Lower Thames Crossing will be ... National Highways says the plan will almost double road capacity across the Thames east of London ...

What Happened: In the latest episode of “The Ramsey Show,” Trump stressed the need to reduce energy costs as a means to combat inflation. He stated, “The first thing you have to do is get ...