Including foods with added plant stanols and sterols in your diet – such as fortified spreads and yoghurts has been shown to help lower cholesterol levels with people with high cholesterol.

A new diet that involves not having red meat and eating at certain times of day is the secret to living a long and healthy ...

A large body of research finds that soy products like edamame can help lower cholesterol, thanks to their heart-healthy ...

Experts have shared their heart health advice for those who want to keep bad cholesterol levels at bay without taking ...

Recent scientific research has uncovered a surprising connection between a father's diet and his daughter's risk of heart ...

Following nutritional recommendations is vital for managing cardiovascular disease, but it’s not always easy, especially for ...

FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...

Ketogenic Diet May Reduce Friendly ... The Liver Immune System Eats Up 'Bad Cholesterol' Mar. 11, 2024 — A new study reveals that immune cells in the liver react to high cholesterol levels ...

Eating lentils every day could be the key to lowering your cholesterol without causing stress ... Lentils are a type of legume high in fiber, protein, vitamins, minerals and antioxidants.

It was observed that males consuming a high-cholesterol diet can affect the cardiovascular health of their daughters, even when they have maintained a healthy routine throughout their lives.

“Studies conducted on mice showed lower blood cholesterol levels after they were fed a high-fat diet containing okra powder.” The study Abbas referenced was published in the Journal of ...

Get Healthy. The Mediterranean diet is nutritious and delicious, and most important, it’s not a restrictive eating plan.