I had been suffering with tired, dull-looking skin and was looking for ways to brighten my face without having to pay a small ...

Around 60 percent of adults in England are thought to be living with high cholesterol, though many may not even realise.

This nutritional supplement isn't solely destined for the shaker bottle. Here are a few alternatives to help you power up ...

A new biopic of plant-based nutrition pioneer Dr. T. Colin Campbell - named "Dr Campbell" - is in the works, from director ...

While quinoa itself is a gluten-free grain, individuals with celiac disease or any other gluten sensitivity should still be ...

Brenda Edwards learned to "appreciate every day" following her cancer scare. The 55-year-old TV star was diagnosed with ...

Swap the sugary sodas for the zero sugar equivalent or grab some water if you're feeling thirsty. When it comes to the pub, ...

At its core, the Coffee Loophole Diet is based on a seemingly simple premise: Consume a specially concocted cup of coffee ...

Getting your Trinity Audio player ready... A nutritious, well-balanced diet is a vital component of a healthy lifestyle. Many foods provide a host of vitamins and nutrients, and that includes some ...

Eating more beans, peas, and lentils could fill nutritional gaps and help you maintain a healthy weight, according to a new research analysis.