This chocolate mousse recipe is a real game changer — it is still rich, sweet and delicious but is actually good for you ...

This Sugar Free Protein Bars recipe combines rich chocolate and smooth peanut butter for a delicious and satisfying high protein snack or meal replacement. With 22 grams of protein, these gluten free ...

Also, while the fiber might benefit gut health, Moskovitz says some people may not tolerate guac. "While guacamole is an ...

Thirty-two weeks pregnant with the giant Irish baby and I am all about the snacks! Passing the gestational diabetes test a ...

To help get your creative juices flowing in the kitchen, registered dietitians shared sweet spins on favorite Parade desserts ...

Here are five dessert recipes that capture the essence of Thanksgiving and Christmas while keeping blood sugar levels in ...

Wheatgrass is the young, freshly sprouted shoots of the common wheat plant. It may support digestion, immunity, blood sugar ...

Chef Braunda Smith from Lucy Cooper’s Texas Ice House has done the impossible - found a low-carb, diabetic-friendly pasta ...

Navratri fasting can be challenging for diabetics, but the article offers several delicious, sugar-free recipes to enjoy.

Easy midnight snacks such as nuts and unsweetened cereal satisfy cravings and come with nutritious benefits. Here, find a ...

The "Planetary Health Diet" offers a flexible approach to reducing greenhouse emissions and improving health by incorporating ...

Cutting back on sugar can reduce the risk of heart disease, type 2 diabetes, and obesity. Strategies include halving the ...