A FORMER secret eater celebrated his 12 stone weight loss with a CARDBOARD CUT OUT showing his former XXXXL frame. Martin Bryan, 36, was just six when he began scoffing snacks in his bedroom every ...
Although medication plays an important role in diabetes management for some, diet and exercise are also key factors in managing blood sugar. What you choose to eat, when you eat, and the amount of ...
you may feel less motivated to follow your diabetes management plan, which involves following a diabetes-friendly diet and exercising regularly. Don’t let stress interfere with your ability to ...