A FORMER secret eater celebrated his 12 stone weight loss with a CARDBOARD CUT OUT showing his former XXXXL frame. Martin Bryan, 36, was just six when he began scoffing snacks in his bedroom every ...
A healthy eating plan can help manage your ... So it’s important to take your diabetes medication as your healthcare team instructs, follow a healthy diet, and get plenty of physical activity.
Meeting with a registered dietitian or certified diabetes educator is a great way to help you understand carbohydrates and a healthy diabetes diet. They can provide you with an individualized meal ...
you may feel less motivated to follow your diabetes management plan, which involves following a diabetes-friendly diet and exercising regularly. Don’t let stress interfere with your ability to ...