Experts have revealed various methods to lower blood sugar levels without the need for insulin medication. One such method, ...

What is it about the carnivore diet that is so bad and yet, according to the people who swear by it, so good?

This chocolate mousse recipe is a real game changer — it is still rich, sweet and delicious but is actually good for you ...

The personalised diet allows people to easily increase the intake of two key nutrients while reducing calories - losing fat ...

As vaping gains popularity and global obesity rates continue to climb, health experts are increasingly concerned about the ...

Millions of people are being treated for a potentially fatal health condition but there are many more who don't know they ...

During the early 20th century, several significant developments led to the emergence of what we now call modern medicine: 1.

Bananas provide more than a tasty snack, they benefit your health. Rich in vitamins, they moisturise, fight ageing, and reduce acne. Eating bananas can boost your health.

A renowned psychiatrist has revealed the one thing you should definitely be avoiding if you’re depressed: junk food.