The primary goal of a detox diet is to cleanse the body by flushing out toxins that can accumulate due to ... Drinking plenty of water is key in any detox plan, as it helps flush out toxins through ...

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To avoid successive cheat days, health freaks are approaching their fitness trainers, dieticians and nutritionists for ...

However, once a normal diet is resumed, the weight tends to return, sometimes even more than before. The truth is, your body is already equipped with a highly efficient detoxification system. Organs ...

While many people use the time to relax, it can also serve as a powerful period for personal growth and productivity. Here ...

The rice diet involves almost entirely fruit and rice. It was originally used to treat kidney failure and high blood pressure ...

Populations with fish and seafood as their main diet may be more likely ... If you want to try a mercury detox at home, make sure you carefully review the plan you’re trying.