Whether or not you've tried a cleanse, chances are you've heard about them. From juice cleanses to so-called detox cleanses .

This three day plan claims its unique blend of cleansing fruit and vegetable ... planning my meals. The diet you have to follow with the detox is very restrictive so you will have to think ahead ...

It's that time of the year when our thoughts are turning towards a healthy start to the New Year and cleansing our bodies ... has designed a three-day detox exlusively for Mail online.

Sometimes we just need to detox from food or alcohol. But do they work? The post Do cleanses and detox diets really work? We ...

Detox diets lead to lasting weight loss. Many individuals turn to detox diets with the hope of achieving quick weight loss.

the nutritionist and doctor we consulted suggested no more than one alcoholic beverage a day. Having said all that, we know that one person’s ideal diet can be another’s worst nightmare.

The benefits of a juice cleanse are endless. They can give your body a kickstart, a detox, a way to say goodbye ... juice cleanses have come a long way from the days when you had to be BFFs ...

Here are five excellent ways to cleanse your gut ... in better digestion throughout the day. This helps you detox and perhaps lose weight. Fibre in the diet is what moves the stuck residues ...

These powerful foods push toxins and residues through, helping you detox and feel lighter. Adding fruits, vegetables, legumes, and whole grains into your daily diet ... 2-3 litres of water a day ...

Green Bay Packers quarterback Aaron Rodgers, the NFL's reigning MVP, says he recently finished a 12-day cleanse ... diet, and meditation. It is intended to "lubricate" and cleanse the digestive ...