This three day plan claims its unique blend of cleansing fruit and vegetable ... planning my meals. The diet you have to follow with the detox is very restrictive so you will have to think ahead ...

It's that time of the year when our thoughts are turning towards a healthy start to the New Year and cleansing our bodies ... has designed a three-day detox exlusively for Mail online.

Whether or not you've tried a cleanse, chances are you've heard about them. From juice cleanses to so-called detox cleanses .

Detox diets lead to lasting weight loss. Many individuals turn to detox diets with the hope of achieving quick weight loss.

The primary goal of a detox diet is to cleanse the body by flushing out toxins that can accumulate due to poor ... These diets are often designed to be short-term, lasting anywhere from a few days to ...

These powerful foods push toxins and residues through, helping you detox and feel lighter. Adding fruits, vegetables, legumes, and whole grains into your daily diet ... 2-3 litres of water a day ...

Detox diets often claim to help you to lose weight and cleanse your body of toxins. They’re popular because of their bold ...

The benefits of a juice cleanse are endless. They can give your body a kickstart, a detox, a way to say goodbye ... juice cleanses have come a long way from the days when you had to be BFFs ...