Almonds are nutrient-rich, providing healthy fats, protein, and fiber. A handful of almonds (about 1 ounce) contains around 160 calories, 6 grams of protein, and 14 grams of heart-healthy ...
Almond ingredients have a neutral, clean flavor that makes them highly versatile. The advantage of almond ingredients for non-dairy yogurts With a rich combination of protein, fiber, unsaturated ...