The diet plan founded by health guru Dr Michael Mosley has highlighted how he managed to lose a stone-and-a-half in just 12 ...

Even if you don't lose weight, better respiratory health (from exercise) and an anti-inflammatory diet may contribute to better health and less severe asthma. Having a clear sense of these two things ...

The ketogenic, or keto, diet is a low carb way of eating that has been adopted by many looking to lose weight and improve health. However, to reap the benefits of the keto diet, it must be ...

Loss of faith in a defense leads to desperation. That’s what happened to Mike Macdonald and his Seahawks Sunday. The Giants were doing almost anything they wanted on offense. A 100-yard rushing ...

In fact, if you enter “how to lose weight fast” into a Google search, there are 2.3 billion results. When it comes to weight loss, we just aren’t prepared to play the long game. Fortunately ...