Feeling fatigued with a cold in this changing weather? It might be ‘silent dehydration’ holding you back! Here's how to restore your body’s vital fluids ...

People who are pregnant may not feel severe symptoms, but a Listeria infection ... replace lost fluids and electrolytes can help prevent dehydration. Eating bland foods can also help settle ...

Norovirus, commonly known as the winter vomiting bug, is currently making the rounds in the UK, with a spike in infections being reported across the country ...