Dehydration can occur when your body loses more water than you intake. Here are five signs your body is telling you it is dehydrated: Dehydration can result in low blood flow as the body lacks fluids.

Here at The Mirror we believe that good skincare doesn't have to cost a fortune, and Nivea makes some of the best on the high ...

There are health mistakes which you can make over the condition and an expert has given tips on what you should and shouldn't ...

Just like weekly face masks or monthly massages, your lips need an in-depth treatment outside your daily routine. “Try to ...

With the recent announcement from the South African Weather Service regarding high heatwaves, locals are encouraged to stay safe at all times.

With the recent announcement from the South African Weather Service regarding high heatwaves, locals are encouraged to stay safe at all times.

This vicious cycle of starving the skin of good lipids and causing the sebum glands to overcompensate and produce even more sebum can lead to an overproduction of oil that results in oily, yet ...

Jet lag is a common travel nuisance that can turn an exciting journey into an exhausting ordeal. It occurs when there’s a mismatch between your internal body clock and the new time zone you’re in.