Get a glimpse of Emily Ratajkowski’s diet to know how she maintains her enviable physique. From breakfast, lunch, snack, and ...

This meat-heavy diet may be championed by social media influencers, but science does not support the carnivore diet.

Overall, the researchers found that, after adjusting for demographic and other factors, closer adherence to the MIND diet was ...

The DASH diet, short for Dietary Approaches to Stop Hypertension, is a balanced and nutritious way of eating that can help you make major strides in fighting high blood pressure and improving heart ...

The gut health guru and Zoe founder has written his first cookbook, so stock up on lentils and beans. Below, three great ...

Each year, a panel of leading medical and nutrition experts works with U.S. News & World Report to review a wide range of ...

Diabetes affects 422 million people worldwide. Recent research suggests that time-restricted eating can reduce diabetes risk and improve metabolic health. Consuming meals within an 8 to 10-hour ...

According to Simrat Kathuria, CEO, Head Dietitian, The Diet Xperts, “A quick and easy way to get natural sugars like sucrose, fructose, and glucose is by eating bananas. Additionally ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! This week’s menu is full of heart-smart, comfort ...

Here's the thing about dash cams: they're all different, which means the best choice is different for every driver. Some are simple and affordable; others have advanced features with premium price ...

Here are the top diets to keep your heart in shape: ...