"We’re the Dixon Sisters—professional dancers, gymnasts, and more—sharing our passion for movement and fun. For more fitness content, visit LiteW8 and get inspired to stay active with us." ...

RDT's Ring Around the Rose season will continue with another interactive experience with REPERTORY DANCE THEATRE next month.

Armani Perez, 17, of East Chicago is the youngest Zumba instructor in Indiana and the Chicagoland area. One of the regulars ...

The gritty roguelike strategy game Darkest Dungeon is back and better than ever with a sequel on Nintendo Switch. Darkest ...

We Sell Gyms” has expanded their end-to-end assistance for those looking to sell their fitness business in 2025, as per the ...

Alpaca yoga and dorky dance making fitness fun in the PNW. #k5evening ...

As the co-founder of one of Sydney’s most popular free social run clubs, Coogee Run Club, I’m here to tell you that fitness ...

Since then, Evans has posted about her dance progress on TikTok, where she’s gone viral for her 80-pound weight loss from 220 pounds. Dance, she says, was the solution. It always has been, and it’s ...

CHICAGO - If your fitness routine needs a shake-up, Offshore Rooftop at Navy Pier might have the perfect solution. Their new "Wellness on the Water" program pairs workouts with sweeping views of Lake ...

That had begun to change in the late 1960s, when the future Nike co-founder Bill Bowerman and cardiologist Dr. Waldo Harris ...

Many lifetimes ago, I was a dancer, and like anyone who pursues the art seriously, I had my share of injuries. Like many ...

Every morning, millions face the same challenging decision: should they push through exhaustion for an exercise, or grab ...