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Unlike previous generations, Gen Z isn’t trying to jump-start their New Year’s fitness resolutions, get ripped, or slim down.

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Mayatt says: “Going into 2025 you can see more classes and gyms focusing on older adults with classes catered to them. Many TRX coaches do this already due to the fact it works on your stability, ...

When you reach the end of Carter’s 1982 White House memoir, “Keeping Faith,” and find him musing that “as one of the youngest ...

We've tested the most popular home exercise bikes and selected our favorites to help you pick the best one for your needs and budget. I'm PCMag's managing editor for consumer electronics ...

Amazon is one of the best places to snag home-gym equipment. And long as there's stock, you'll be able to find great deals on workout equipment and home-gym must-haves. We're all into more ...

Low impact exercises reduce stress on your joints while still offering a challenging and engaging workout. Some low impact exercises include walking, cycling, and swimming. Low impact exercise is ...