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6 小时
The Decade That Changed Fitness Forever
That had begun to change in the late 1960s, when the future Nike co-founder Bill Bowerman and cardiologist Dr. Waldo Harris ...
12 小时
on MSN
These Are the Best Cardio Workouts
Cardio is incredibly important for all of us. It’s the bedrock of the physical activity guidelines for health, and if you ...
21ninety on MSN
15 小时
Zumba Never Stopped Being A Hit
I thought Zumba was a workout no one believed in anymore, and boy was I terribly mistaken. Here's my Zumba journey.
20 小时
on MSN
Senior Squad Dance Team: Their big performance at Rocket Mortgage FieldHouse in Cleveland
The Senior Squad Dance Team is making waves and breaking barriers. The team, which draws members from all across greater ...
Seven Days
14 小时
Fitness Frenzy: Adventures at Three Wildly Different Workout Classes
Why settle for ordinary exercise? In search of an out-of-the-box fitness class, a reporter tries restorative yoga, sword ...
Opinion
1 小时
Opinion
Pepper…and Salt
Pepper…and Salt ...
20 小时
Forget Gyms, Trampolines Are 2025's Celebrity-Favourite Way To Power Up A Cardio Workout
Experts say that jumping on a trampoline can benefit one's physical and mental health greatly so here's how you can do it ...
dfa
20 小时
Waking up early sucks, or does it?
One of the most popular promises we make to ourselves is to get fit. If you’re anything like me, you’ve probably declared, ...
15 小时
Snoop Dogg surprised to learn Paul McCartney likes his music
Snoop Dogg shared a recent encounter with fellow music icon Sir Paul McCartney and was surprised to learn the Beatle was ...
hercanberra
10 小时
Eight ways new mums can find community and connection in Canberra
Looking for a place to find support, friendship and connection as a new mum?Here are three ways you can find community here ...
Phoenix New Times
12 小时
The 10 'RAD' resolutions for being a better local music lover in 2025
From journaling your favorite shows to expanding your tastes, here's to being a more addictive music fan in 2025 and beyond.
Post-Bulletin
16 小时
Movement, art, martial arts make Rochester woman a triple threat
“I grew up dancing in Cuba, since about age 3, that’s just what we do there, dance, even before walking,” says Gretel ...
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