The exercise hadn't started, but I was already sweating. I was waiting nervously at the back of the 30 or so people at Body Positive Dance Fitness in Portland. Lucy Sullivan hit play, and "Take Me or ...
If you're training for a marathon, taking exercise classes, or working out at the gym, a fitness ring can help you reach your activity goals and offer you a greater perspective on your overall ...
For many, that might mean setting new fitness goals. Micary Verville says she's making some lifestyle changes ... Physical Education, Recreation, and Dance, encourages a different approach. "I've ...
Video went viral Tuesday night of President-elect Donald Trump and billionaire Elon Musk doing the signature "Trump dance" together ... was a hit with supporters online. It was also a reminder ...