CHICAGO - If your fitness routine needs a shake-up, Offshore Rooftop at Navy Pier might have the perfect solution. Their new "Wellness on the Water" program pairs workouts with sweeping views of Lake ...
Tani Wojcinski has taught fitness classes for 26 years at universities, health clinics and other exercise spaces wherever she lived. Now she has a new workout studio in Youngstown, Legacy X Fitness, ...
Happy New Year! Come January, exercise is a top priority for many. But making large, sweeping goals often leaves people overwhelmed and falling off the bandwagon after a few weeks. That's why for ...
The exercise-based 'Chance to Dance' classes are now beginning for the spring term at Number 8. The classes aim to increase flexibility, build strength, and maintain fitness. Classes are at 9am on ...