Hugh Jackman's new girlfriend Sutton Foster is doing her part to help the victims and first responders of the destructive and ...

Cardio is incredibly important for all of us. It’s the bedrock of the physical activity guidelines for health, and if you ...

As you repeat this dance, be sure to add your own flavor. As the workout progresses, Awe introduces a cardio-intensive jump track. She sneaks in more jump squats than we care to count but trust us ...

De-stressing can help you connect with your mind, body, and surroundings. Here are some of fun and easy dance exercises for ...

The Kalon method, created by two former professional dancers, offers glamorous fitness classes combining classical dance and ...

Sutton Foster is making an attempt to do her part and help victims and first responders as the deadly LA fires continue to ...

Hugh Jackman and Sutton Foster are embracing their romance, and they’re certainly not shy about it. The couple, who first ...

Dance fit on sale classes online, Guess who s back in Queens teaching Lit Fit tonight Lit Fit is a fun high energy dance fitness class that will leave you smiling and drenched with sweat Each class is ...

That had begun to change in the late 1960s, when the future Nike co-founder Bill Bowerman and cardiologist Dr. Waldo Harris ...

THE WEEK'S MOST POPULAR STREAMED DANCE/ELECTRONIC SONGS (AUDIO AND VIDEO) ON LEADING DIGITAL MUSIC SERVICES, AS COMPILED BY LUMINATE. Marshmello & Kane Brown Last week Weeks at no. 1 Weeks on ...

Get up, get out, and do something! Just about any day of the year, you can find something fun, informative, and healthy to enjoy at an area park. Feel free to browse the listings below, or use the ...