The daily fluid loss, around three liters for most people, can rise in hot weather or during vigorous exercise. Age, gender, and lifestyle influence the recommended water intake. Many of us forget how ...

A Health editor changed her hydration habits to meet recommended daily water intake goals. Here's how she felt after.

Drinking more water than the recommended 1.5-2 litres a day helps ... advantages to drinking a higher level of fluid. A high fluid intake can reduce the risk of kidney stones, bladder cancer ...

Our bodies consist of 60-70 percent water; therefore, it's no surprise that we need substantial amounts for optimal functioning. Even though the general recommendation is to drink about eight glasses ...

Recent studies indicate that nearly 75% of Americans consistently fail to meet their daily recommended water intake ...

Sparkling water has a slightly acidic pH. Over time, drinking a lot of it may contribute to the erosion of tooth enamel, says ...

Although many turn to drinking a lot of water for their overall health, too much can lower sodium levels in the body and result in water poisoning.

It marks the first time this ... Laser Measurements to Track Space Debris and Observe Water Masses Oct. 30, 2024 — More accurate orbit predictions for satellites and space debris as well as a ...

From supporting hydration to naturally detoxifying the body, experts share some of the best benefits of drinking hot water every day.

Fatalities and hospital admissions have been reported after people drank seven to eight litres of water — compared to the daily recommendation of around two litres. Treatment for hyponatraemia ...

Sparkling water is more popular than ever, but there are some things you'll want to keep in mind when reaching for this fizzy ...

Is Pedialyte good for you? Discover the potential benefits and drawbacks of drinking this hydration beverage (even as an adult).