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2 小时
Woman Walks an Hour a Day for 5 Months, Captures What It Does to Her Body
Rebecca Reyes told Newsweek: "I kept pushing and I started feeling absolutely amazing and then eventually the weight started ...
12 小时
on MSN
THIS Small Tweak Makes a Huge Difference to Your Daily Walk, Helps In Quick Weight Loss
For those who are regular at walking as part of their daily exercise routine, you can stop in between for at least 30 seconds ...
Cornwall Live
1 天
'I tried the 60p app that helped a mum-of-two shed six stone to see if it works'
Thousands of fitness fans have praised the Simple app for helping lose weight and get healthier. But is it as good as a ...
1 天
Doctor shares five steps to lose belly fat weight without going on a diet
Belly fat is not only stubborn, but is also linked to a number of serious health issues including heart disease, type 2 ...
1 天
Fitness coach shares simple ways to lose weight without ditching favourite foods
Lizzy High, known as lizbitesback on Instagram, shared a series of simple tips that helped her shed fat, and she didn't have ...
1 天
'I'm a fitness coach – I found way to burn fat without ditching favourite foods'
Fitness coach Lizzy High, known as lizbitesback on Instagram, boasts a huge following online and has shared her top tips to help people lose weight without going to extremes ...
India Today
3 天
Why walking is best for losing weight
Boost metabolism: “Mere 30 minutes of walking on a daily basis can not only burn up to 150 calories, it can also control ...
4 天
Woman shares 'number one thing' that helped her lose 100lbs without counting calories
A women has lost 100lbs in one year and says its all down to two simple, free habits and she's telling TikTok all about it ...
5 天
'I lost 40lbs in three months without calorie counting or gym'
A woman who lost 140lbs thanks to changing her lifestyle one step at a time has explained it started with two simple habits ...
7 天
People who walk 10,000 steps a day to lose weight warned it could be waste of time if they ...
Health expert Dr Elroy Aguiar has revealed that walking 10,000 steps a day isn't enough to keep our bodies fit in a new study ...
7 天
Lizzo Is Losing Weight to ‘Save Her Life,’ But It’s a ‘Struggle’ to ‘Stay Away ...
Lizzo is going through a radical lifestyle change to lose weight and get healthy. However, it’s a minute-by-minute challenge ...
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