Dr. Mike Roizen is the founder of www.longevityplaybook.com, and Dr. Mehmet Oz is global advisor to www.iHerb.com, the world’s leading online health store. Roizen and Oz are chief wellness ...
Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.
At Dr. Mike’s Cleveland Clinic ... you get regular physical activity (at least 150-300 minutes a week), adopt a plant-based diet free of heavily processed foods, added sugars, and red and ...
Colin Murray , from Wisconsin , embarked on the daring challenge to test whether the bars could be used as a meal replacement ...
Then this new style of soup diet is for you! "We're seeing massive results, even among type 2 diabetics and others struggling ...
The DASH diet was shown to lower ... Then you might bump it up to two servings the next week. Or you might try snacking on a handful of nuts twice a week, Dr. Tyson suggested.
The Queensland retiree, from Bentley Park in Cairns, was having breakfast with his wife when he received the life-changing ...