Likewise, "low fat foods" often compensate for reduced fat content by adding more sugar. To sum up, refined carbohydrates and sugary snacks are definitely not your friends when on a keto diet.

A video went viral on social media showing a few men making banana milkshake at a langar and serving it to people.

But even without a health condition, keeping carbs in check is essential for overall health. Eating too many carbs can eliminate room for other important nutrients in your diet. Some main low-carb ...

Pet parents may want to be on the lookout next time they hit the dog food section ... And while Dr. Marty's products may help one person's pooch, your dog's vet may suggest something different ...

Include whole grains, like bread, brown rice, and pasta in your gastritis diet. These are ideal because they are bland and have fiber important to digestive health. Oats, barley, and quinoa are other ...

This meat-heavy diet may be championed by social media influencers, but science does not support the carnivore diet. Here's how you can filter out inaccurate health and nutrition information on ...

Optimizing your diet just takes a little effort in the planning stages. Here's how various foods help you build muscle mass -- and the best things to eat if you're trying to boost your strength.

Dr. Dre (born Andre Young), 56, is not only a successful rapper in the music industry, he’s also a father to nine children that he welcomed throughout the years. Although some of his kids, who ...

Diet is an important part of managing coronary ... This includes eating certain types of foods while avoiding others. Increasing your intake of fruits and vegetables (fresh or frozen) can improve ...

Gut health expert Chris Dubberley from Incontinence Shop has lifted the lid on why some supplements and diet food may cause more pain than gain. These handy on-the-go options have been a staple ...

Food delivery doesn't need to be junk, especially when there are healthy meal kits and prepared meal services to try. We've tested more than a dozen to find the best healthy meal delivery for 2024 ...