Strength training in the Hudson Valley isn’t just for bodybuilders—it’s a movement. From powerlifting to Pilates, local gyms ...

To make things easier, we tapped eight personal trainers for their best bits of wisdom on how to level up your workout. One ...

You can compete against the Lubbock SWAT Team on its obstacle course, all to raise money for better protection and training ...

There’s a fine line between doing too much and too little when it comes to HIIT workouts. Here’s how to find the balance.

Originally often catered to super athletes or those looking to become them, "a few years ago, CrossFit rebranded and ...

Patrick Vellner has decided to miss out on the 2025 CrossFit Games Season as a way of pushing for a change. Patrick Vellner’s decision was not made because of any outside factors such as injuries.

PHOENIX — As someone who has done CrossFit for over six years, it can be addicting. A healthy addiction that is being used to beat other addictions at a gym in north Phoenix. The Barbell Saves Project ...

PHOENIX — As someone who has done CrossFit for over six years ... 18 months clean from crystal meth,” Sarah Quintero, who is training to be a coach at the gym, said. “I on and off did ...

For a shoe that performs well both in the gym and in the great outdoors, go with the Peregrine 15. It’s a great go-anywhere, ...

Several specialized training programs are available to equip law enforcement personnel with the necessary skills to counter terrorism effectively, including: Based on the research, several ...

Annie Thorisdottir is a veteran in the CrossFit community, having been competing for over 15 years, even becoming the Fittest Woman on Earth in 2011 and 2012. Moreover, she is one of the most liked ...