Morgan Laurin believes strongly one’s health should be treated as a personal investment. At the core of her own personal ...

Iron-Bound Gym in New Town announced plans to expand and will take over the space currently occupied by Cogan’s Deli & Sports ...

A local CrossFit gym is getting ready to launch a class just for young people and they say it’s unlike anything offered in ...

Zdziarsk, who now lives in Danbury, Conn., is currently preparing to compete in the Women’s Elite Teams Division at ...

Athletes will compete for the title of Fittest on Earth when the CrossFit Games take place at MVP Arena from Aug. 1 to Aug. 3 ...

Karbelnikoff likes that these shorts are tough enough for CrossFit and gym workouts but also have the mobility and comfort needed for a six-mile run. “They are my go-to shorts, no matter what I ...