Love CrossFit but can't make it to the gym? Don't sweat it! There are plenty of functional exercises you can do right at home to mimic a CrossFit workout. With just your body weight and a few ...

WWE star Sheamus recently discussed the success of his YouTube workout channel and the effect of having guest stars from ...

Morgan Laurin believes strongly one’s health should be treated as a personal investment. At the core of her own personal ...

If you're looking for places to be active, here's a list of where to CrossFit in Bangkok that you should check out.

Transform your fitness with this 8-week CrossFit starter program! Designed for beginners, I take you from zero to hero with ...

A local CrossFit gym is getting ready to launch a class just for young people and they say it’s unlike anything offered in ...

In the world of fitness, there’s a common misconception that high-intensity circuit training alone is enough to develop an aerobic base. While circuits have the ...

When you want to build strength and blow off steam, reaching for a medicine ball is the move. Here are the best medicine ...

Zdziarsk, who now lives in Danbury, Conn., is currently preparing to compete in the Women’s Elite Teams Division at ...

To be named a Best of Long Island winner means being the top of your game — and that's what these fitness professionals are ...

“Hybrid workouts move the focus from training for aesthetics,” says Jake Dearden, the 24 year-old Red Bull athlete from ...

Athletes will compete for the title of Fittest on Earth when the CrossFit Games take place at MVP Arena from Aug. 1 to Aug. 3 ...