This satisfying vegetarian stew is recipe developer Rachel Gurjar’s riff on North Indian-style lobia masala. Black-eyed peas soak up the flavors of an onion- and tomato-based gravy along with ...
Beans are the unsung heroes of African kitchens, prized for their versatility and packed with nutrition. This article highlights five mouthwatering bean recipes from around the continent, celebrating ...
Select fresh peas ... with black pepper, perhaps crushing them lightly with a fork before serving alongside grilled fish fillets or slices of boiled ham hock. Alternatively, cook up a prawn ...
This healthy bean stew is quick to put together, packed with protein and easy to assemble from storecupboard ingredients and fresh vegetables. Each serving provides 298 kcal, 12g protein, 52g ...
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Slice some shallots and sauté them in the butter for a few minutes. Add the peas to the pan and cook for a couple of minutes longer. Pour in a bit of high-quality lemon juice to brighten up the ...
Cooking the dish is easy, but shucking the peas will take at least an hour. Ekkebus says if you can't find vegan butter, the dish can be made with unsalted butter.