If you spend most of your day sitting, use these expert-recommended hip flexor stretches to alleviate low back pain and hip ...

A study has found that integrating lifestyle support into chronic back pain treatment helps reduce disability and improves quality of life.

1. Stand in a doorway. Cross one leg over the other leg. 2. Reach toward the side with the leg that’s in front. 3. Push onto ...

Our experienced mattress and sleep editors set out to find the best mattresses for back pain, testing and analyzing over 100 ...

TMJD are a group of disorders that impact the function of those joints and the surrounding muscles, causing pain — often ...

Today, her jaw comprises two titanium plates, and her pain is manageable.

Ben Patrick is better known as the Knees Over Toes guy: a viral internet personality who believes that the oldest rule in the ...

Discover doctor-approved methods to ease lower back pain and improve sleep quality, with expert advice on sleeping positions, ...

And while you can't always control your risk of developing the disease, new research finds there are at least 14 things you can do now to lower your chances down the road. These "modifiable ...

Studies show that many older adults who engage in Pilates exercises have increased energy, fewer falls and injuries, and ...

Recovery of salmon runs in the Columbia will require dam removal on the Lower Snake River ... enough on chinook recovery and salmon recovery right now,” Gaydos said. “We have culverts that ...