The new piece of equipment, which almost resembles a rower, is designed to deliver an efficient strength workout, but without ...

We have tried and tested the best rowing machines: From beginner-friendly rowers to premium options, these are our top picks to look for during the Black Friday sale. Choosing a rowing machine is ...

Each rowing machine in our list has been through at least 10 hours of workouts, using as many of the built-in features as possible.

we took a 3D scan of the Concept 2 rowing machine seat. This enables us to make a product that is the exact shape as the seat. It slides over from the top down. Once in place, it is like the ...

The RowErg with Standard Legs is the new name for Concept 2's Model D rower, and it's the first device that comes to mind when we think of training on a rower at home. Our editors have never ...

TL;DR: The Stamina Deluxe Conversion II Recumbent Bike/Rower is on sale for $678.99 (reg. $1,399). This at-home exercise machine offers 2-in-1 total body workouts and audio workouts on the ...

And in swimming, the water is holding you up. Resistance training: This type of workout includes moves that use your body weight (like push-ups, squats, and lunges), or resistance bands ...

To a certain extent, training on an exercise bike can also help improve cycling performance and core stability. “You will notice increased leg strength, too,” Sam Birch, a specialist ...

I am a former personal trainer and still enjoy learning and brushing up on my training knowledge from time to time. I've had my wellness and lifestyle content published in various online ...

How you time your meals can influence your performance and recovery, experts say. Here’s what the research suggests. Credit...Eric Helgas for The New York Times Supported by By Lisa McCarty Q: I ...

It’s been seven years since Concept2 released their last piece of fitness equipment, the BikeErg, and now they’ve unveiled ...