In a world flooded with dietary information via news outlets, ad-hoc influencers and rampant social media-fuelled misinformation, navigating the nuances of ultra-processed foods ... list is not ...

A whole food, plant-based diet, also known as a WFPB diet, is one in which you mostly eat minimally processed foods made from plants and few, if any, animal products. There is no strict definition for ...

check out our list of the 16 best vegan multivitamins for your diet. Specifically formulated for plant-based eaters, Hippo7 contains the seven essential nutrients that may be lacking from a vegan diet ...

Plant-based milks are versatile in so many applications, including making sauces. We asked a plant-based expert for what tips ...

Natural or artificial colors are added to plant-based meats to make them look more appealing. Theoretically, plant-based meat alternatives might seem healthier but may not offer the same benefits as ...

If you are fitness enthusiasts on a vegan diet ... Mypro Sport Nutrition Plant Protein Powder contains amino acids for complete balance. Free from gluten, this plant-based protein powder is ...

A well-planned plant-based diet following Ayurvedic principles can lower cholesterol levels and reduce heart disease risk. Foods like berries, flaxseeds, almonds, avocados, leafy greens ...

A plant-based diet, abundant in fibre, vitamins, and minerals, offers significant advantages for maintaining intestinal health. Consuming more plant foods can lead to numerous health benefits ...