Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

In today's fast-paced world, it's common to have rushed mornings where there's barely time to eat breakfast. However, ...

As the temperatures plummet in the northern hemisphere, many of us are doing everything we can to avoid getting sick.

Ghee: A clarified butter used in the Indian household for centuries because of its health benefits and taste. Ghee is high in ...

Dogs need a wide range of vitamins, many of which they can obtain from a high-quality, complete diet. The primary vitamins ...

Balancing stress through lifestyle changes is crucial. Water, herbal tea, milk, smoothies, and coconut water are beneficial ...

Explore the importance of the Sargi Thali and how it plays a crucial role in the Karwa Chauth festival, showcasing essential ...

Ahead of the festival, check out these tips for pregnant women to help them navigate Karwa Chauth fasting safely and ...

Get a glimpse of Emily Ratajkowski’s diet to know how she maintains her enviable physique. From breakfast, lunch, snack, and ...

Plum is a good source of vitamins, minerals, antioxidants, and dietary fibre, which confer numerous health advantages. From strengthening of the bones to improvement in skin, plums will be of good ...

While cancer is a stealthy adversary that emerges unexpectedly, it is a challenge that can be overcome through education, awareness and proactive measures, health ambassador First Lady Dr Auxillia ...