Ghee: A clarified butter used in the Indian household for centuries because of its health benefits and taste. Ghee is high in ...

Dogs need a wide range of vitamins, many of which they can obtain from a high-quality, complete diet. The primary vitamins ...

Taking a 200-400 mg daily dose of magnesium could also help you tackle a range of PMS-related ailments. However, you can also ...

Plum is a good source of vitamins, minerals, antioxidants, and dietary fibre, which confer numerous health advantages. From strengthening of the bones to improvement in skin, plums will be of good ...

As the leaves change and the air becomes crisp, it’s time to transition your skincare routine to adapt to the cooler, drier ...

Hair loss is something that affects everyone at some point. We speak to hair experts on ways you can help your hair grow - ...

Almonds and pumpkin seeds each offer unique health benefits. Pumpkin seeds are rich in protein, omega-6 fatty acids, and ...

More and more specialised “clinics” are offering infusions of vitamin solutions, sometimes with nursing services available at home 24/7 to perform the infusions. The practice is often aggressively ...

Rich in nutrients, quinoa presents numerous benefits and diverse uses, rendering it an indispensable component of a ...

Experts say that certain nuts offer surprising advantages—including a lower risk of cancer, better cognitive function, and ...

If you’re over the age of 50, for example, you should choose a multivitamin specifically for 50+, says Kostro Miller: “These ...