Cholesterol is a waxy substance that naturally occurs in the liver and is also found in certain types of food and drink. Here ...

A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.

The issue of whether dogs can consume sweeteners is intricate and multifaceted, with some posing serious risks to their ...

Nutritional scientist Tim Spector is urging parents and caregivers to remove one common type of food from our children's ...

Headaches can be incredibly debilitating and frustrating - but there are many different types of headache, and different ways ...

To satisfy their sugar craving, people often resort to sugar-free or “diabetes-friendly” sweets, ostensibly using artificial ...

UPFs often contain high levels of sodium, refined sugars, cholesterol-spiking fats and other controversial lab-based ...

Headaches can be a real pain and can be very draining, but it's important to know what type of headache you have and how best ...

Dr Idz, a UK-trained medical doctor, has shared a scientific study which found that one fizzy drink could actually be better ...

Nearly 40% of Americans avoid routine activities — such as exercising, running errands and spending time with loved ones — ...

Soft drinks are popular, but consuming too much can significantly harm the body. A study has revealed how many soft drinks ...