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The best weight bench for your home gym depends on your fitness goals, available space, and budget. Whether you're a beginner or a seasoned lifter, this list offers a range of options to suit your ...

But if you’re looking for an integral piece for any type of exercise—even just body weight—a weight bench is where to start, ...

If you buy something via one of our links, we may earn a commission. The Gikpal Adjustable Weight Bench is exactly what you need to upgrade your home workout. With nine adjustable backrest angles ...

The Kerala High Court recently observed that magic mushrooms are not scheduled narcotic substances under the Narcotic Drugs ...

Having a place to work out inside your home offers the best way to stay consistent in any new fitness routine, but furnishing ...

I witnessed a moment that laid bare the struggles of our judicial system. During a court proceeding at the Multan Bench of ...

DUAL-SIDED ALL-IN-ONE home gym equipment Maximize your workout potential with our versatile dual-sided Multi-function home gym station, combining a home gym system, smithΔ machine, power rack ...

A US man who lost drastic weight gets real about weight loss. Nick Geoppo keeps sharing insights into his weight loss journey. (Instagram/ Nick Geoppo) While every person, regardless of size ...

With New Year’s resolutions sending more people to the gym, it’s important to find the one that’s the right fit for you. As ...