African cuisine embraces a variety of plant-based milks, each with unique health benefits and flavors. Tiger nut milk, rich ...

Vitamin D helps regulate the amount of calcium and phosphate in the body – nutrients essential for keeping bones and muscles ...

Hair masks for split ends can revive, nourish and strengthen your locks. Check out the top picks and enhance your hair care ...

Sandra Lee’s resume is jam-packed with entries — celebrity chef, best-selling author, Emmy-winning TV host — but there’s one ...

Just steep the powder in hot water for five minutes ... By mixing it with olive or coconut oil, they create nutrient-packed ...

According to dentists, you should brush, floss and use mouthwash — in that order. Plus, get more tips on how to prevent ...

Nothing beats a glass of cool sweet tea on a hot day—even when you’re not in the South. It helps us all kick back and relax, ...

The best at-home OTC teeth whitening products that actually work even for sensitive teeth, including the safest, most ...

Fine, curly hair can be difficult to care for and style. With these treatments, stylers and tools recommended by hair pros, ...

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...

What's new in proton therapy? Read the latest news and views from Fred Hutch's proton therapy facility’s patients and providers in The Beam, published monthly.