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6 小时
Hidden condition with no symptoms until 'it's too late' - simple steps to cut risk
Millions of people in the UK are already known to have the condition with millions more likely to have it but its lack of ...
manilastandard
7 小时
Study overturns long-held beliefs on saturated fat and heart health
Warnings against saturated fat on heart health need to be revisited as flaws were revealed in the seminal 1950s studies on ...
Medindia
7 小时
Heart-Healthy Diwali: Savor the Festivities, Stay Fit
Make this Diwali healthier by swapping ingredients and practicing moderation without compromising taste or tradition.
11 小时
The Best Healthy Fats To Add To Your Diet For Fat Loss, And The Worst Ones To Avoid ...
The word “fat” usually has a negative effect on people going through a weight loss journey. However, some fats are an ...
1 天
on MSN
Is rapeseed oil healthy?
Our grannies may have reached for the butter or lard but, since the 1970s, cooking with oil has become the norm. Olive ...
1 天
Here's how catching up on your sleep over the weekend could save your heart
Adding more sleep, and good quality sleep, gives your heart a break from stress and lowers heart your heart rate.
Journal
1 天
New study rewrites decades of medical misunderstanding of saturated fat and heart disease
Warnings against saturated fat on heart health need to be revisited as flaws were revealed in the seminal 1950s studies on which these warnings were based, according to new research coming out of the ...
Eat Something Sexy on MSN
4 天
Why You Should Be Using Avocado Oil
You’ve probably heard the virtues of olive oil, coconut oil and possibly even grape seed oil. But what about the oil that ...
4 天
Dietician reveals 'easy' meals she eats to 'keep her heart healthy'
A dietician has shared a number of meals that are good for your heart and will keep it in good condition - the health expert ...
4 天
'I'm a dietician – eat these meals for a week to boost your heart health'
A dietician who specialises in cardiovascular disease has shared one week's worth of meals that will boost your heart health ...
healthshots
5 天
Zero oil cooking: How to ditch the drizzle and cook without oil?
Zero oil cooking is a technique that allows you to cook both vegetarian and non-vegetarian food without any trace of oil or ...
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