The steps you need to take to prepare for a colonoscopy include: Cut down on your consumption of high-fiber foods three days before the procedure. Consume a clear liquid diet the day before the ...

Poor dietary habits, like consuming ultra-processed or nutrient-poor foods, negatively affect sleep. Study: Association of Physical Activity and/or Diet with Sleep Quality and Duration in ...

If no polyps or cancers are found, the average patient can wait 10 years before having another colonoscopy ... test instead of these options? The Food and Drug Administration recently approved ...

New research highlights the ketogenic diet’s ability to lower overall mortality ... across subgroups confirmed these findings, showing a clear reduction in all-cause mortality without a ...

If you have an upcoming colonoscopy, you may be wondering what ... It’s also important to reintroduce solid foods gradually. “I usually recommend eating light for the first food after the ...

Why We Love It: The Charlotte Tilbury Airbrush Flawless Matte Lip Blur Liquid Lipstick is a personal favorite of professional makeup artist Amrita Mehta. “I love the blurring effect of this ...

The release of World of Warcraft: The War Within‘s initial raid tier also served as the starting gun for the Race to World First. Now, after 11 days of struggle, Team Liquid has come out on top ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try. Credit...Giacomo Bagnara Supported by By Alice Callahan When Dr. Deepak Gupta ...