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Milk, if consumed in its whole fat form, can surely interfere with weight loss goals. However, it has vital nutrients that ...
Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...
Gut health is a crucial component of overall wellbeing. This function influences the digestive system, immunity, and even ...
Dr. Ursula White, an associate professor of Clinical Science at Pennington Biomedical Research Center, is taking a deep dive into the lasting health effects of short-term weight gain and weight loss.
"As a doctor, 10,000 steps daily can jumpstart one's journey in losing weight as this can burn more calories in the body," Dr ...