But is sauerkraut good for you? To find out, we asked gut-health experts exactly what happens to your body when you eat ...

On a recent recording of the Not Today, Pal podcast, Sigler revealed her unusual diet to her co-hosts, Robert Iler and Mike ...

We all know that gut health plays an important role in our overall wellbeing, but during perimenopause, many women don’t realize that it becomes even more crucial to look after your gut.

Some body parts do not have to be squeaky clean. You'll look and feel better if you wash these parts less often (or never!). The post 6 Body Parts You Can Stop Cleaning So Often appeared first on The ...

San Francisco may have just handed the right-wing judges the ability to undermine decades of environmental law.

Jamie-Lynn Sigler recently revealed that she's on a "milk cleanse" – for eight days, she's only drinking whole milk in an attempt to better her gut health.

Here are five excellent ways to cleanse your gut ... a minimum of 2-3 litres of water everyday for flushing out the toxins from your gut. Start your day by drinking 2 glasses of warm water.