And without any protein, fiber, or other nutrients, you are consuming empty sugar calories. What are the soda brands with the most sugar? Read on to learn about some of the unhealthiest sodas ...
However, it's important to remember that an ideal diet consists of no more than 10% of calories from added sugar, 12 teaspoons in an average 2,000-calorie intake. That doesn't mean your desserts ...
A hunter's supermoon is on the horizon and Krispy Kreme is celebrating the cosmic event with a new sweet treat: the Supermoon Super Doughnut. Inspired by the bright phenomenon, Krispy Kreme’s ...
How many calories are too many to consume if you're trying to lose weight? We asked experts to find out. Taylor Leamey writes about all things wellness, specializing in mental health, sleep and ...