Whether the pills interact with medications or the health claims don't hold up, these vitamins and other supplements are the ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids. Omega-3 fats may help reduce fat levels (triglycerides) in the blood and ...

A recent study has found that Vitamin D supplements do not reduce the risk of heart disease, despite earlier research ...

Dr William Li has shared the best food to eat if you're looking to reduce your waistline, with the expert saying it can help ...

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How stopping taking antidepressants affected my sleep and the three things I rely on to get good sleep in its place.

Peripheral artery disease (PAD) is a common condition where the arteries that carry blood to the limbs, usually the legs, ...

In the weight loss world, there's always a new trend or magic solution grabbing headlines. Recently, Ozempic has become one ...

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