LDL cholesterol can accumulate in the arteries, forming plaque that contributes to heart disease, heart attacks, and strokes. Some foods provide soluble fibre and are rich in polyunsaturated fats ...
They found that, for every 10% increase in the amount of a person’s diet made up of ultra-processed foods, a person had a 17% higher risk of developing Type 2 diabetes. But within the ultra ...
Saturated fats, found in red meat, butter, and full-fat dairy, raise LDL (“bad” cholesterol), leading to plaque buildup in arteries and increasing the risk of heart disease. Trans fats, found in ...
We understand that managing cholesterol levels can be challenging, but it’s essential to maintain a healthy lifestyle. That’s why we’ve put together a list of the best cholesterol ...
The 16-ounce jar of peanut butter in your pantry can contain up to 136 insect parts before it is deemed contaminated, according to the FDA’s Food Defect Action Levels guide. This may sound ...
Nearly 90% of workers in non-managerial fast food positions saw a bump in their paychecks starting April 1, up to a $4 per-hour increase from the state's current minimum wage of $16 an hour.