Around 60 percent of adults in England are thought to be living with high cholesterol, though many may not even realise.

Lowering cholesterol is essential for heart health. Incorporating specific nutrient-rich foods into your diet can help manage ...

Add these 7 heart-healthy fats to your daily diet routine to naturally flush out bad LDL cholesterol, and protect your heart.

Including these vegetarian superfoods in your diet can significantly reduce bad cholesterol and protect heart health.

A large body of research finds that soy products like edamame can help lower cholesterol, thanks to their heart-healthy ...

Nuts: Some research shows that eating nuts regularly lowers LDL cholesterol levels by as much as 16 percent. They not only ...

The top 5 foods to help lower bad cholesterol are fatty fish, soy, beans, dark chocolate and oats. These foods are rich in ...

Experts have shared their heart health advice for those who want to keep bad cholesterol levels at bay without taking ...

Incorporate green foods into your diet can be a delicious way to promote better cholesterol levels. Here are 7 green foods to lower bad cholesterol levels naturally ...

This is not to say these are bad foods and should be completely avoided, but moderation is key and we should try to eat less of these in our diet to help lower cholesterol. The UK government ...

High cholesterol can lead to heart problems and greater stroke risks and is mainly caused by eating fatty food, not ...

And fatty fish, like salmon, are an excellent source of heart-healthy omega-3 fatty acids. Related: 10 Foods That Lower Cholesterol ...