Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids. Omega-3 fats may help reduce fat levels (triglycerides) in the blood and ...

Porridge is good for your heart because its beta-glucan fibre helps lower LDL cholesterol, reducing the risk of heart disease ...

As a dietitian, here are 15 of my go-to foods from Walmart to help you create a healthy and budget-friendly shopping list. Hummus is a rich source of fiber, plant-based protein, and heart-healthy fats ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

Superfoods to improve good cholesterol and boost HDL are avocado, olive oil, nuts, whole grains, fatty fish, soy and seeds.

Here are the top 7 superfoods that you must add to your diet to help your body cleanse the heart arteries, flush out plaques and lower LDL cholesterol levels naturally. Add garlic to your daily ...

MOSCOW, Oct 4 (Reuters) - Russia's Foreign Ministry said on Friday that a decision to remove the Taliban from a list of terrorist organisations had been "taken at the highest level", the state ...

Certain seemingly healthy foods can increase LDL cholesterol levels, impacting heart health. Avoid processed foods, full-fat dairy, red and processed meats, refined carbohydrates, certain oils ...

MOSCOW (Reuters) - Russia's Foreign Ministry said on Friday that a decision to remove the Taliban from a list of terrorist organisations had been "taken at the highest level", the state TASS news ...

500 in all three categories. We’ll see if I can build on it in Week 5. Here’s my full list of picks for Week 5. A game with three asterisks (***) after it indicates a game where I’m picking ...