Healthy lifestyle behaviors, such as good nutrition, smoking cessation and being physically active, along with routine health ...

The core hypothesis of the Blue Zones study was that the longevity they saw wasn’t genetic, but led by common nutrition and ...

High cholesterol lowering diet tips: 5 effective herbs that can naturally flush out plaques and prevent stroke.

Heart blockages can lead to serious complications, but timely detection and lifestyle changes can help manage or reverse the condition.

With cardiovascular disease remaining a leading cause of death worldwide, a new study has highlighted strawberries as a ...

Research indicates that consuming strawberries daily can promote cardiometabolic health and help manage cholesterol levels.

Millions of people are being treated for a potentially fatal health condition but there are many more who don't know they ...

Cholesterol plays a tricky role in our bodies—while we need it to keep our cells healthy, too much of it can lead to serious ...

As we transition from the hearty comfort foods of winter into the vibrant produce of spring, incorporating seasonal ...

A new meta-analysis confirms that semaglutide drugs like Ozempic are not only effective for weight loss, but can also protect ...

Eating late at night can negatively affect your cholesterol levels, leading to higher risks of heart disease. Late dinners ...