Packed with a punch of protein and plenty of health benefits, canned salmon may be your new favorite pantry staple.

As a dietitian, here are 15 of my go-to foods from Walmart to help you create a healthy and budget-friendly shopping list. Hummus is a rich source of fiber, plant-based protein, and heart-healthy fats ...

Eating a processed diet can also lead to obesity, which is a significant risk factor for heart disease. “Excess body weight ...

Drinking sugary soda like Coca-Cola every day could increased risk of fractures and liver damage, experts warn. And diet ...

By Lauryn Higgins - Fact checked by Nick Blackmer Treating vision loss and lowering LDL cholesterol could help reduce a ...

Not all dairy-free coffee creamers are created equal. Here's what to consider when shopping for alternatives to milk, cream, ...

It’s no revelation that our health malfunctions as the years advance ...

The Mediterranean diet has been around for a while but has been making waves on social media recently - I decided to give it ...